Female experiencing pain

7 Home Remedies Effective for Acute Pain

Pain, whether chronic or acute, is annoying, uncomfortable, and sometimes even debilitating. Intense pain that won’t go away needs medical attention, especially when you can’t pinpoint the cause. But for pain that doesn’t want you to rush to the ER or neuropathy clinic immediately, there are several home remedies that you can try: 1. Stretching When

Couple cooking

The Disadvantages of Overeating

Too much of anything is generally never good for anyone. As much as the human body needs the nutrients and other health benefits of eating, overeating has adverse effects, too. Perhaps this has been brought about by habits or stress, either way, overeating is something most of us have been guilty of at one point

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Beauty treatment

Beauty Treatments to Keep Your Socials Popping

Social media is the biggest space for sharing and self-expression these days, and if we’re honest, it’s also mostly the stomping ground for anyone who wants to flex and get those likes. Keeping your socials thriving is simply a part of the routine nowadays, and it can be a hassle to keep things up for

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How to Live Well When You Have a Long-term Illness

Around 15 million people in England have at least one chronic or long-term condition, according to the UK’s Department of Health and Social Care. This means that about 3 in 10 people live with incurable conditions, making everyday life more challenging than it is. Among the most common long-term conditions are diabetes, asthma, and Alzheimer’s

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Team of dentists

Dental Advice to Consider in Times of Social Distancing

A pandemic forces people to make a lifestyle U-turn. Since you may not keep some health appointments, you should take extra effort and extra care of yourself. Here are some dental care pointers to remember in times of social distancing: 1.      Keep Your Mouth Healthy You may stay at home during the pandemic, but don’t

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Happy woman

Look After Your Mental Health During the Pandemic

The recent pandemic has pushed a lot of people to stay at home and only go out for essential tasks like supply runs or hospital visits. Some are forced to work from home, while others lost their jobs entirely. These factors have uncovered a different enemy that’s just as challenging as the virus: declining mental

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