Medicine, Health & Wellness

Medicine, Health & Wellness

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Simple Living: Here’s Why It’s Good for Your Health and Wellness

Simple living is not just a lifestyle trend that you can associate with lifestyle magazines and Pinterest boards. It has become a meaningful choice for people who want to live more intentionally, focusing on what matters the most. This concept generally revolves around searching for beauty and contentment in less and choosing quality over quantity. …

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Examining the Connection Between Wrinkles and Your Health

Wrinkles are often synonymous with aging. They are the product of chronic stress, long hours of sun exposure, wrong diets, excessive smoking, and a generally unhealthy lifestyle. They usually start to show at 25 years old. But not everything about wrinkles is detestable. They are testament to a long and well-lived life. Thanks to today’s advanced …

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Other Ways You Can Boost Your Immunity During the COVID-19 Crisis

The pandemic continues to threaten our way of living. But according to health experts, there are things we can to better safeguard ourselves from getting the virus. This includes practicing regular and proper handwashing, social distancing, and regular disinfection of high trafficked areas in our home. It is also crucial that we boost our immune system. …

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The Gut-Bowel Connection: Is a Disrupted Microbiome to Blame for Your IBS?

The human body is home to countless microscopic living organisms, many of which aid in maintaining the regular function of different organs. Bacteria, in particular, are found in various parts of the body, including the skin, the mouth, the nose, and the gut. In the gut, trillions of bacteria, together with viruses and fungi, make …

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